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Grounding Meditation

60 minutes of grounding and reflection

  • 40 US dollars
  • BHCW office

Service Description

Relax your body and mind in this 60 minute grounding meditation that uses a variety of tools including breath work, gentle body movement, sound and visualization to find center and balance. Take time after the meditation to self reflect through written or arts based journaling.

Upcoming Sessions

Cancellation Policy

I understand that there is a strict cancellation policy. Cancellations up to 72 hours prior to registered date will receive full refund, at 48 hours there is a 50% refund. Cancellations after 24 hours will not receive a refund. Any class, group, workshop or event that was missed will not be refunded.

Contact Details

  • 55 Middlesex Street, North Chelmsford, MA, USA